my faVoUritE Inspired quOtes~

  • ~ Your vision will become clear only when you look into your heart. Who looks outside, dreams. Who looks inside, awakens. – Carl Jung ~
  • ~ Praise and blame, gain and loss, pleasure and sorrow, come and go like the wind. To be happy, rest like a giant tree in the midst of them all. --Buddha ~
  • ~ 生命影响生命。~
  • ~ The point of love is to make us grow, it is not to make us immediately happy. Marriame Williamson ~
  • ~ The problem is never the problem. It is only a symptom of something much deeper. by Virginia Satir ~
  • ~ Problem is not the problem, COPING is the problem. by Virginia Satir ~
  • ~ 不要害怕犯错，从经验中学习。There is no mistake, only learning opportunity. ~
  • ~ Transformation has occurred, when a person goes from saying, " I want to be loved" to " I am loved - by me". by Virginia Satir ~
  • ~ You must become the change you want to see in the world. –Gandhi ~
  • ~ Be patient with yourself.~
  • ~ The more I Love Myself, the more I SEE Love reflected in those around me.~
  • ~Don’t ask yourself what the world needs, ask yourself what makes you come alive. And then go and do that. Because what the world needs is people who are alive.” – Howard Thurman~
  • 少一些批判、比较、分别心，多一些了解、包容与接纳。
  • ~ Make choices based on love and not fear. ~
  • What is not love, is fear.
  • ~ Love heals all. ~
  • 只要你们肯多用心，留意身边的人与事，就会发现，原来自己拥有的，已经很多。
  • U r here bcz of many ppl's kindness and contribution, so be appreciate.

Saturday, April 23, 2011

allow myself to feel wat i feel

yesterday, just when the counselor ask me : "do you allow yourself to feel your own grief?" then i ask her :" what is grief means?"
and she anwser me : " means do u allow yourself to feel your own sadness towards the death.."

and i only realize, as i am too busy for my own stuff until i forget to find some quality time for myself to feel wat i am feeling...i am supress my own feeling..
but until yesterday when i started to allow myself to feel what i am feeling and i cry like a child, i feel release....at least i am releasing some part of my sadness towards my gradma death....and i feel better after i don't resist and deny my grief...after i experience my own feeling i feel a bit release..

当你允许你自己去哀悼时，你的悲伤才得以释放。。。当你越是压抑越是否认自己的情绪，那情绪就阻塞在你体内，你心中。。。
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)