my faVoUritE Inspired quOtes~

  • ~ Your vision will become clear only when you look into your heart. Who looks outside, dreams. Who looks inside, awakens. – Carl Jung ~
  • ~ Praise and blame, gain and loss, pleasure and sorrow, come and go like the wind. To be happy, rest like a giant tree in the midst of them all. --Buddha ~
  • ~ 生命影响生命。~
  • ~ The point of love is to make us grow, it is not to make us immediately happy. Marriame Williamson ~
  • ~ The problem is never the problem. It is only a symptom of something much deeper. by Virginia Satir ~
  • ~ Problem is not the problem, COPING is the problem. by Virginia Satir ~
  • ~ 不要害怕犯错，从经验中学习。There is no mistake, only learning opportunity. ~
  • ~ Transformation has occurred, when a person goes from saying, " I want to be loved" to " I am loved - by me". by Virginia Satir ~
  • ~ You must become the change you want to see in the world. –Gandhi ~
  • ~ Be patient with yourself.~
  • ~ The more I Love Myself, the more I SEE Love reflected in those around me.~
  • ~Don’t ask yourself what the world needs, ask yourself what makes you come alive. And then go and do that. Because what the world needs is people who are alive.” – Howard Thurman~
  • 少一些批判、比较、分别心，多一些了解、包容与接纳。
  • ~ Make choices based on love and not fear. ~
  • What is not love, is fear.
  • ~ Love heals all. ~
  • 只要你们肯多用心，留意身边的人与事，就会发现，原来自己拥有的，已经很多。
  • U r here bcz of many ppl's kindness and contribution, so be appreciate.

Sunday, March 6, 2011

I sent love to my fears. My fears are the places within me that await love.

I sent love to my fears. My fears are the places within me that await love.

一直都很喜欢这句话，也很懂得这句话的意思。
在心中很害怕的那一部分，是很需要爱和安全感的部分。
所以，用自己觉得最舒服的方式，去拥抱自己，想象自己给了自己心中很害怕的那一部分的自己一个很大很大的拥抱，一个很真心很真诚的拥抱。一个带着很多的理解与原谅的拥抱，去拥抱了那一个过去害怕的自己。
其实，我真的很喜欢很真诚的拥抱。
当两个人拥抱时，彼此的能量会很直接的感染传达给对方，比如当一个人是很不自在的拥抱时，另一个人很自然地就会感受到了。但当另一个人给予但当一个人所给与的拥抱是很真心的，在这拥抱中是包含了对于另一个人的了解，接纳，和祝福，那么，另一人是会感受到的，那人会感觉很温暖。这种拥抱，在之前上PHP时和miss wai yoon拥抱时就有这种感觉，那是种很平静，充满接纳的拥抱。其实常拥抱是能增强身体的免疫系统的。不信你上网打看“拥抱”的好处 XP 
因为在拥抱的过程中若能感受到爱和接纳，那么心的力量会变强，那么身体的力量会变强也不奇怪。。。
我很喜欢拥抱，但当然那必须是让我感觉安全和放心的拥抱才行~ xp

有空，多陪陪你的内在小孩说话，多了解他的需要。多给予他了解与接纳。
accompany and accept your inner child


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