my faVoUritE Inspired quOtes~

  • ~ Your vision will become clear only when you look into your heart. Who looks outside, dreams. Who looks inside, awakens. – Carl Jung ~
  • ~ Praise and blame, gain and loss, pleasure and sorrow, come and go like the wind. To be happy, rest like a giant tree in the midst of them all. --Buddha ~
  • ~ 生命影响生命。~
  • ~ The point of love is to make us grow, it is not to make us immediately happy. Marriame Williamson ~
  • ~ The problem is never the problem. It is only a symptom of something much deeper. by Virginia Satir ~
  • ~ Problem is not the problem, COPING is the problem. by Virginia Satir ~
  • ~ 不要害怕犯错，从经验中学习。There is no mistake, only learning opportunity. ~
  • ~ Transformation has occurred, when a person goes from saying, " I want to be loved" to " I am loved - by me". by Virginia Satir ~
  • ~ You must become the change you want to see in the world. –Gandhi ~
  • ~ Be patient with yourself.~
  • ~ The more I Love Myself, the more I SEE Love reflected in those around me.~
  • ~Don’t ask yourself what the world needs, ask yourself what makes you come alive. And then go and do that. Because what the world needs is people who are alive.” – Howard Thurman~
  • 少一些批判、比较、分别心，多一些了解、包容与接纳。
  • ~ Make choices based on love and not fear. ~
  • What is not love, is fear.
  • ~ Love heals all. ~
  • 只要你们肯多用心，留意身边的人与事，就会发现，原来自己拥有的，已经很多。
  • U r here bcz of many ppl's kindness and contribution, so be appreciate.

Thursday, February 3, 2011

和自己的inner self connect

我突然发觉到，当感觉自己的心迷失时，当感觉和自己的心，失去了联系和连结时，去重新找回自己的方式，就是去，诚实的去感觉自己当下那一刻的感觉。。毫无压抑的，完全的，坦白的，去感受自己当下所压抑的感觉。。。毫无压抑，完全的，去体验、感受，自己当下的感觉。。不管是难过也好，伤心也好，心痛也好，愤怒也好，怨恨也好，受伤的感觉也好，失落也好，受委屈也好，心碎也好，通通都去体验。。。
当诚实的面对了自己的心，也接纳了这一部分是自己的，并用健康的方式去处理了，那就能释放了。。那也能释怀了。。
我发觉自己不知觉在压抑自己的一些情绪，但当刚在坦白的体会自己当下的心情的那一刻，反而，我感觉释放了。。。
因为我不需要在压抑我自己了。。至少当我在面对我自己时，我不必再压抑了。。。

当我诚实感觉自己的感觉的那一刻，我又开始感觉到了我自己，感觉自己和自己的心connect了
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