my faVoUritE Inspired quOtes~
- ~ Your vision will become clear only when you look into your heart. Who looks outside, dreams. Who looks inside, awakens. – Carl Jung ~
- ~ Praise and blame, gain and loss, pleasure and sorrow, come and go like the wind. To be happy, rest like a giant tree in the midst of them all. --Buddha ~
- ~ 生命影响生命。~
- ~ The point of love is to make us grow, it is not to make us immediately happy. Marriame Williamson ~
- ~ The problem is never the problem. It is only a symptom of something much deeper. by Virginia Satir ~
- ~ Problem is not the problem, COPING is the problem. by Virginia Satir ~
- ~ 不要害怕犯错,从经验中学习。There is no mistake, only learning opportunity. ~
- ~ Transformation has occurred, when a person goes from saying, " I want to be loved" to " I am loved - by me". by Virginia Satir ~
- ~ You must become the change you want to see in the world. –Gandhi ~
- ~ Be patient with yourself.~
- ~ The more I Love Myself, the more I SEE Love reflected in those around me.~
- ~Don’t ask yourself what the world needs, ask yourself what makes you come alive. And then go and do that. Because what the world needs is people who are alive.” – Howard Thurman~
- 少一些批判、比较、分别心,多一些了解、包容与接纳。
- ~ Make choices based on love and not fear. ~
- What is not love, is fear.
- ~ Love heals all. ~
- 只要你们肯多用心,留意身边的人与事,就会发现,原来自己拥有的,已经很多。
- U r here bcz of many ppl's kindness and contribution, so be appreciate.
Saturday, July 23, 2011
静坐,我来了~ 心灵的平静。内在的平静
近来,常常因为一直想太多东西,脑好像monkey mind那样,一直跳不停,我的脑停不下来。这影响了我休息和睡觉的品质。。。
因为想太多,顾虑太多,结果忧虑太多。。。感觉很累,但我不知怎样去停下来让心平些。。。所以近来晚上睡前就静坐十到十五分钟,好让脑袋稍微平静一些,好让我的心能够静下来好好休息。。。
好久没静坐了,好久没透过静坐调和我的身心了。。所以近来身心都很紧。。我怎么把静心和心灵平静的生活,给不知不觉忘了。。但愿,我有足够的力量,去把心灵的平静,找回来。。。
祝福自己,祝福一切的生命。。。
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